Good news sharing is common

A study reported by Phys.org found that 76% of 500 people surveyed said their first reaction to learning good news was to share it with someone else.

Keeping good news private may boost happiness

A study published by the American Psychological Association suggests that keeping good news to oneself could contribute to happiness, as it may help people regain energy and vitality.

Positive secrets can enhance well-being

Michael Slepian, a tenured professor of business at Columbia University and lead author of the study, says that keeping certain positive secrets can support well-being. He points out that some of life’s happiest moments begin with secrets, such as surprise proposals or unexpected gifts.

The effect of happy secrets is temporary

The study notes that the emotional impact of happy secrets is often short-lived. While creating suspense around revealing good news can be exciting, the feeling of surprise is fleeting. However, imagining the joy on someone else’s face can help extend the pleasure mentally.

Keeping goals secret may improve performance

A study from New York University found that people who kept their goals secret were more effective in achieving them. Those who kept their goals private worked about 45 minutes per task, compared to 33 minutes for those who announced their goals in advance.