Psychologist Rocío Ramos-Paúl, who is known for her work on Supernanny, has suggested a new approach for parents who find their communication with teenagers unproductive. Many parents often repeat instructions like "tidy your room," "put down your phone," or "go study" many times a day, hoping to get a response. However, teenagers may react with eye-rolling, reluctance, or silence, which can make the situation worse. Ramos-Paúl proposes that instead of repeating these requests, parents should try a different tactic to break the cycle of ineffective communication.
In her column "Atrévete," which is broadcast by the Spanish media Cadena Dial, Ramos-Paúl explored what teenagers find most frustrating about their parents. She identified that constant repetition of instructions and constant monitoring are major sources of irritation. According to her, the issue is not just the rules themselves, but how often they are repeated and how closely parents monitor their children. Her approach focuses on setting clear expectations, explaining the consequences beforehand, and using fewer words to communicate.
Ramos-Paúl describes the repeated use of requests in family life as a kind of "constant surveillance," especially when there is already tension or conflict. She explains that pushing too hard on these issues might cause teenagers to stop listening to the original request altogether. This can make them feel controlled or like they don't have enough independence, which can worsen the existing problems between parents and their children.
Her method encourages parents to establish a clear structure and to be consistent with their expectations. By doing so, parents can help their teenagers feel more respected and autonomous, which can lead to better communication and fewer conflicts. This approach emphasizes understanding and respect rather than control, aiming to create a more balanced and effective parent-teen relationship.
Psychologist Suggests Ending Repetitive Commands to Teenagers
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