Survey highlights pet impact on mental health

A survey by SantéVet and Ipsos found that 95% of the French believe their pets improve their mental health, with 97% of those aged 18-24 recognizing this benefit. The findings were released on World Mental Health Day on October 10, 2025, emphasizing the role of animals in supporting human well-being.

Pets help with relaxation and loneliness

According to the survey, 91% of pet owners say their animals help them relax, and 89% say they protect them from loneliness. These results suggest that pets provide both emotional and psychological support to their owners.

Scientific support for pet benefits

Dr. Jessica Serra, an ethologist, noted that the benefits of animals on mental health are not just perceived but have measurable physiological effects. She explained that looking into a dog's eyes can increase oxytocin levels, a hormone linked to attachment and happiness.

Brain activity linked to pet interaction

Brain imaging studies have shown that interactions with animals activate areas of the brain associated with reward, motivation, and attachment, such as the nucleus accumbens and the amygdala. These findings suggest a direct impact on psychological well-being.

Physiological effects of pet interaction

Interactions with pets have also been linked to a decrease in cortisol, the stress hormone, as well as a reduction in heart rate and blood pressure. These physiological changes support the idea that pets can have a calming and health-promoting effect on their owners.