A survey conducted by the British institute YouGov in April 2023, which included nearly 7,000 men across 13 countries, revealed that 35 percent of men in France reported urinating while sitting. This was much lower than the 62 percent in Germany, 50 percent in Sweden, and 44 percent in Denmark. Professor Yann Neuzillet, a urologist, explained that urination habits are influenced by cultural norms. Northern European countries tend to favor sitting, while Latin countries are more likely to stand. However, the exact reasons behind these differences are not fully understood.
Professor Neuzillet noted that there is no universally superior position for urination, but understanding the process of micturition—the act of urinating—can help explain why position matters, especially as people age or develop urinary issues. This process involves the coordination of the nervous system and muscles that control the bladder. When the bladder is full and the brain initiates urination, the parasympathetic nervous system causes the bladder muscle, known as the detrusor, to contract, while the muscles around the urethra and pelvic floor relax.
The position—sitting or standing—can affect this process. In younger men, research shows no significant difference in urination flow rate between standing and sitting. However, as men age or develop conditions such as benign prostatic hyperplasia, urination can become more difficult. Incomplete emptying of the bladder can lead to problems like urinary tract infections and bladder stones. Difficulty urinating, known as dysuria, can also increase the risk of developing an inguinal hernia due to strain on the abdominal muscles.
A systematic review and meta-analysis published in PLOS ONE in 2014 found that men with urinary symptoms had significantly lower post-micturition residue—about 25 mL less on average—when urinating while sitting. The maximum flow rate was slightly higher in the sitting position, but the difference was not statistically significant. The duration of urination was also slightly shorter when sitting, though again, there was no significant statistical difference. In healthy men, the study found no significant differences between sitting and standing in terms of flow rate, duration, or post-micturition residue.
Urinating while sitting is generally more comfortable, allowing for better relaxation of the pelvic floor muscles. This can be particularly beneficial for men with dysuria. Professor Neuzillet also mentioned that men who have undergone entero-cystoplasty—a procedure that reconstructs the bladder using a section of the intestine—often benefit from sitting, as the reconstructed bladder functions differently from a normal one. For older men who get up at night to urinate, sitting is safer, reducing the risk of falling in the dark. It also helps maintain cleanliness by reducing splashes and urine projections around the toilet, which is especially important in shared spaces.
Urination Habits Vary by Culture and Health Considerations
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