Ananda in the Himalayas as a wellness destination

Ananda in the Himalayas, India, is a pilgrimage site that has transformed its historic palace into a sanctuary for holistic well-being. Located near Rishikesh, a region regarded as the birthplace of yoga and Ayurveda, Ananda offers retreats that address physical, mental, emotional, and spiritual health.

Ananda's wellness facilities

The retreat includes a 600-square-meter spa offering 80 different experiences, such as Ayurvedic consultations, therapeutic massages, physiotherapy, and energy healing. Additional amenities include an outdoor pool, an infrared sauna, and guided nature walks.

Santani's tenth anniversary

In Sri Lanka, Santani, located in the hills of Kandy, is celebrating its tenth anniversary. The center promotes a philosophy called "Adaptive Wellness," which helps the body adapt to the challenges of modern life by reducing sensory overload.

Santani's wellness approach

Guests at Santani begin with a consultation with an Ayurvedic physician to create a personalized wellness plan. The plan includes body treatments, herbal medicine, hydrotherapy, movement, meditation, and diet, all based on Ayurvedic principles. A signature offering is the 14-Night Longevity Immersion, designed to restore metabolic balance and reduce chronic inflammation.

Somatheeram's 30-year legacy

Somatheeram Ayurvedic Health Resort in Kerala, India, has been a wellness destination for 30 years, attracting both travelers and celebrities. The resort offers personalized programs lasting 7 to 28 days to address specific health concerns like stress, weight issues, and back pain.

Somatheeram's daily routines

Daily routines at Somatheeram include herbal oil massages, steam baths, shirodhara (a treatment involving warm oil on the forehead), yoga, and meditation. Meals are tailored to each guest's Ayurvedic constitution, focusing on balancing the three doshas: Vata, Pitta, and Kapha.

Six Senses Vana's mindfulness focus

Six Senses Vana in Dehradun, India, offers retreats centered on mindfulness and self-discovery. Guests are encouraged to leave behind their social status, phones, and clothing, wearing white uniforms instead. The retreat combines Ayurveda, Tibetan medicine, and natural therapies.

Six Senses Vana's special programs

The retreat offers programs ranging from 14 to 21 nights, with special offerings such as Ayurvedic Pre-Natal and Post-Natal retreats for women. These programs aim to promote holistic healing and personal transformation.

CGH Earth Ayurveda's historic setting

CGH Earth Ayurveda in Kalari Kovilakom, India, is housed in a 19th-century palace that offers traditional Ayurvedic treatments. The focus is on detoxifying the body and restoring digestive balance through classical Panchakarma, a traditional Ayurvedic purification process.

CGH Earth's daily routines

Daily routines at CGH Earth begin with therapeutic yoga, followed by medical consultations and treatments. Activities such as Karma Yoga, where guests feed fish in the lake, are integrated into the experience to promote a sense of service and mindfulness.

Datu's fusion of Ayurveda and Italy

In Italy, Datu offers a unique blend of Ayurveda and Italian lifestyle. The retreats are nomadic and shaped by the environment, combining Ayurvedic principles with Italian cuisine, landscapes, and seasonal rhythms.

Datu's wellness programs

Programs at Datu are held in natural reserves or historic palaces and include Ayurveda, traditional Chinese medicine, yoga, and meditation. The focus is on creating a personalized wellness journey that aligns with the natural surroundings and cultural heritage.

Sukhavati in Bali's serene setting

Sukhavati in Bali, Indonesia, is a sanctuary offering Ayurvedic retreats in a peaceful village. The day begins with a walk through rice fields, followed by yoga and a personalized treatment session tailored to the guest's Ayurvedic constitution.

Sukhavati's daily schedule

The afternoon includes spa treatments such as oil massages, steam baths, and detox protocols. Meals are vegetarian, and the evening includes yoga, a communal dinner, and accommodations in luxury villas with views of tropical gardens.

Ayurveda Parkschlösschen in Germany

In Germany, Ayurveda Parkschlösschen is a 5-star hotel dedicated to traditional Ayurveda. The architecture follows Vastu principles, with features like marble under beds to channel energy and orange curtains to stimulate digestion.

Ayurveda Parkschlösschen's programs

The spa offers treatments such as synchronized massages and personalized protocols. Programs include the Panchakarma cure, lasting from 9 to 34 nights, and shorter programs like Anti-Stress and AyurWoman for women's balance. Each stay begins with a medical consultation in a 50,000-square-meter park.