A new European regulation has significantly changed the labels on many breakfast products, such as jars of jam, honey, and fruit juice. These changes, which became effective in June 2026, aim to give consumers clearer and more accurate information, helping them make more informed choices. The regulation was implemented in French law through a decree in April 2026. For honey, the labels now must show the exact countries of origin and the percentage of honey from each country in the mixture. Previously, labels might have simply said "Origin: EU and non-EU," but now each jar must list the countries of collection with their exact percentages. A 5% margin of error is allowed for these proportions, and very small packaging, like mini portions found in hotels, may use two-letter country codes instead. The European Commission reported that 46% of honey samples imported outside the EU showed signs of suspected fraud, such as the addition of sugar syrups. This regulation was pushed for by beekeepers who wanted more transparency in labeling, though it does not introduce stronger controls or penalties for fraudulent practices. As a result, there is still a risk that a jar labeled "France" could contain honey from other countries if the fraud goes undetected. For jams, the regulation requires a higher minimum fruit content. The classic jam must now contain at least 450 grams of fruit per kilogram, up from 350 grams, and the "extra" label requires 500 grams of fruit per kilogram. Manufacturers must also state how much fruit is used in 100 grams of the finished product and list the fruits in order of their quantity. These changes are expected to lead to recipes with more fruit and less added sugar. In France, the term "marmalade" is still not allowed for these products, although it is used freely in other European countries. Chestnut cream is also affected by the new labeling rules, which now require the country of origin for the chestnuts used. Fruit juices are now categorized based on their sugar content, with a new label indicating 30% sugar content, which can be helpful for those monitoring their intake. The regulation applies to dehydrated milks as well, though to a lesser extent. However, the reform does not change the way the information is verified, as there are no new controls or sanctions in place. As a result, consumer vigilance remains important. The price on the label is now less prominent, as there is more information to read, including the origin of the honey, the fruit content in the jam, and the sugar content in the fruit juice.