Mental health decline in adolescents

Since the start of the covid pandemic, the mental health of adolescents has significantly worsened, according to recent research findings.

Swiss study on school activities

In response to this decline, a team of Swiss psychologists designed a study to explore how different school-based activities could influence the social and emotional development of students.

Workshop details and participants

In 2021, the study involved nearly 300 young people aged 15 to 23 years who participated in a nine-week workshop focused on various activities.

Activities included in the study

The workshop included sessions on improvisational theater, mindfulness meditation, and board games that centered around emotional learning and expression.