Mois sans tabac campaign highlights quitting success

The Mois sans tabac campaign, organized by Santé publique France, encourages participants to go 30 days without tobacco, significantly increasing their chances of long-term cessation. According to the organization, this period multiplies the likelihood of successfully quitting smoking permanently by five times.

Participation and registration numbers

The campaign saw over 117,000 people register in 2025, showing strong public engagement. However, registration alone does not guarantee success, as other factors play a crucial role in determining whether participants can quit smoking permanently.

Key factors for quitting success

Success in quitting smoking depends on two main factors: believing in one's ability to stop and receiving appropriate support. This belief in one's capacity to quit is considered a critical element in the process, according to experts.

Expert insight on capacity-based approach

Dr. Nathalie Lajzerowicz, a physician-tobaclogist at the Hôpital suburbain du Bouscat, emphasizes that the feeling of being capable of quitting is more important than the level of motivation. This insight has led to the adoption of a "capacities-based" approach in smoking cessation strategies.

Concept developed by an economist

The "capacities-based" approach is a concept developed by an economist, focusing on empowering individuals by highlighting their existing strengths and resources rather than solely on their motivation or willpower.