Biathlete reflects on recent performance

Julia Simon, a French biathlete, faced a setback at the Loop One Festival in Munich, where she was eliminated in the qualifications by three tenths of a second. However, she bounced back the next day by securing second place in the supersprint event.

Biathlete shares insights on her performance

In an interview with Dauphiné, Simon acknowledged her frustration with her Saturday performance but noted the progress she made in her skiing. She emphasized the importance of adapting to different terrains and improving her technical skills.

Training and recovery process

Simon described the physical demands of her recent training, including a two-week camp in Austria. She acknowledged the exhaustion from an intense training block that included high altitude and volume, but she remained positive about her progress.

Career highs and lows

Last year was a mix of success and challenges for Simon, highlighted by three gold medals at the 2026 Winter Olympics in Milan-Cortina. However, she also faced legal issues that led her to take a break and focus on recovery.

New approach and future goals

Simon is now focusing on a more balanced training approach, allowing herself to listen to her body and adjust her workouts accordingly. She is preparing for the upcoming World Cup in Kontiolahti, with the French team training camp in Bessans starting in November.