Conference highlights mental preparation in sports

A conference-debate on mental preparation in sports took place on Thursday, October 1st, at the IMS, organized by the Comité Territorial Olympique et Sportif de Martinique (CTOSMA). The event aimed to explore the psychological aspects of athletic performance and well-being.

Participants included diverse sports professionals

Eighty-six participants attended the event, including sports leaders, teachers, coaches, and athletes. Their presence underscored the growing recognition of mental health as a critical component of sports training and development.

Psychological balance linked to performance

The discussion, moderated by Frédéric Bernard, a sports psychologist, focused on the links between psychological balance, well-being, and performance. It emphasized that mental preparation is not solely about winning but also about how athletes handle challenges and maintain progress.

Human support is vital for athletes' growth

The conference also addressed the importance of human support for coaches and club managers in helping athletes develop their abilities without neglecting their personal balance. This support was seen as essential for fostering both skill and mental resilience.

CTOSMA plans to integrate mental training

The CTOSMA aims to include mental preparation in its training and support policy for the Martinique sports movement. This move reflects a broader effort to ensure athletes receive comprehensive development that includes psychological aspects.

Event praised for its quality and collaboration

Alfred Céphise, vice-president of the CTOSMA in charge of professionalization, praised the presence of Yannick Étienne, president of the IMS, and thanked her for her support in organizing the meeting. The committee also thanked Frédéric Bernard for the quality of his intervention and the participants for the richness of the exchanges.

Focus on mental training for coaches and athletes

The challenge now is to give more importance to the mental dimension in the training of coaches and the support of Martinique athletes. This effort aims to ensure that mental resilience becomes a core part of the sports development strategy.