Childhood myopia, or nearsightedness, is becoming more common, but there are ways to help slow its progression. A recent discussion on the show Ça va beaucoup mieux on RTL highlighted the importance of spending time outdoors and early detection in managing the condition. Dr. Jimmy Mohamed, a physician and presenter on the show, explained that the years of primary school are a critical period for the development of myopia. During this time, children's bodies grow, and their eyes can also elongate, which is a key factor in myopia.
Myopia occurs when the eye becomes too long, causing light to focus in front of the retina rather than directly on it. This results in blurred vision when looking at distant objects, which is why a child may read a book or see nearby objects clearly but struggle to see the board in class. While the elongation of the eye is a significant factor, it is not the only one. Myopia is also influenced by heredity, visual habits, and the amount of time children spend outdoors.
The family background plays a role as well. If one or both parents are myopic, the child is more likely to develop the condition. However, genetics alone cannot fully explain the recent rise in childhood myopia. Dr. Mohamed noted a shift from "student myopia," which was linked to long hours of reading and studying, to myopia now seen in children who spend a lot of time on close-up activities, such as using smartphones.
It is important to note that screens themselves do not directly cause myopia. Instead, the overall pattern of visual behavior—such as prolonged near work and limited time spent outdoors—may contribute to its development. Encouraging children to spend more time outside and maintaining good visual habits can help in slowing the progression of myopia.
Increasing Childhood Myopia and Outdoor Time as a Potential Solution
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