Trust linked to happiness globally

A major international study has shown that trust is a common psychological trait among happy people. Published by the American Psychological Association, the research found that trust and well-being influence each other in a two-way relationship, creating a "virtuous circle" that affects people of all ages.

Study covers millions of people

The study, a meta-analysis of nearly 1,000 results from over 2.5 million participants aged 6 to 84, highlights that trust in others, society, and institutions strongly influences subjective well-being. This effect was observed across several countries, including the United States, China, and the United Kingdom.

Well-being includes emotional and life satisfaction

Subjective well-being, measured by self-assessment, includes daily emotions and overall life satisfaction. It differs from physical health or income. The researchers examined three types of trust—between people, in institutions, and in society—and found all are closely tied to well-being.

Trust strengthens communities and relationships

Trust functions as a social cement, helping build relationships, strengthen communities, and reduce internal conflicts. The study suggests that trust promotes emotional security from an early age, leading to better well-being in adulthood. It also helps reduce loneliness and sadness among the elderly.

Building trust requires consistent environments

The researchers note that trust cannot be mandated but must be built in environments that are just, transparent, and consistent. Families, schools, and governments all play a role in fostering trust. In a world where media can both connect and mislead, maintaining public trust is essential for collective mental health, especially during crises.