Mammograms don't require fasting or major changes—just avoid certain products and wear easy-to-remove clothing for a smoother experience.
No fasting needed
For a mammogram, fasting is not required. You can eat and drink water before the exam, which simplifies preparation and reduces stress for patients.Avoid certain products
On the day of the exam, avoid using cosmetics like creams, perfumes, talcum powder, or deodorant on the breasts and underarms. These products can create "artifacts" that may interfere with image interpretation.Choose easy-to-remove clothing
Wear a top that is easy to remove, such as a t-shirt or sweater. This helps make the exam more comfortable and less intrusive, as you will need to expose your upper body during the procedure.Menstrual cycle considerations
If you are still menstruating, you may experience more discomfort during the exam. However, this does not affect the quality of the images, and there is no need to avoid the exam due to this.Preparation tips and resources
Understanding the mammogram process in advance can help ease anxiety. Radiologists like Dr. Sophie-Hélène Zaimi recommend researching the procedure to feel more prepared and less apprehensive about the appointment.