Perimenopause can cause forgetfulness and mental fog, but it's not a sign of serious illness, says Dr. Kierzek.
Perimenopause and memory issues
Some women experience forgetfulness or mental fog during perimenopause, the transitional period before menopause. These symptoms are common and often not linked to serious illness, according to Dr. Gerald Kierzek.Symptoms explained by a physician
Dr. Kierzek describes symptoms such as difficulty finding the right word, losing the thread of a conversation, or having trouble focusing. He clarifies that these are not signs of a lack of will or intellectual decline but can occur due to hormonal changes.Menopause in France
In France, menopause typically occurs around the age of 51. Women may also experience hot flashes, sleep problems, fatigue, mood changes, and mental fog during this time. These symptoms are part of the broader menopausal transition.Research supports the explanation
A study published in Neurology by Greendale G. A. and others supports the idea that cognitive changes during menopause may fluctuate and then return to normal. This research helps differentiate normal memory lapses from conditions like Alzheimer's disease.