Proper fitting enhances effectiveness

Medical compression garments, such as compression stockings, mid-calf socks, or compression tights, are more effective when they are well chosen, properly fitted, and adapted to a prescription. Correct use ensures they provide the intended benefits, such as improving blood flow and reducing swelling.

Best time to wear compression garments

The Health Insurance Fund advises putting them on as early as possible after getting up, ideally after washing, as compression is often easier to apply when the legs are not yet swollen. Waiting until later in the day can make the process more difficult, especially in the heat or after prolonged standing.

Making compression a routine

To avoid forgetting, the simplest trick is to prepare the socks or stockings the day before, within reach. Compression then becomes a routine gesture, like brushing your teeth, rather than an additional effort to fit in when the legs are already heavy.

When compression garments are prescribed

These devices can be prescribed, for example, in cases of venous insufficiency, varicose veins, after certain procedures, or in certain high-risk situations. In case of heavy legs, the doctor may prescribe them if necessary. The chosen form—sock, mid-calf or tights—depends on the prescription, body shape, and what the person can actually wear on a daily basis.

Checking skin condition is essential

The first detail to check is the condition of the skin. The article continues on Doctissimo.