Low-calorie cheese from Franche-Comté

Cancoillotte is an artisanal cheese made in the Franche-Comté region of France. It is known for its low calorie count and unique nutritional profile compared to other popular cheeses.

Nutritional comparison with other cheeses

Cancoillotte contains only 120 kcal, 7–8 g of fats, and about 15 g of proteins per 100 g. This is up to three times lower in calories than cheeses like Comté, Raclette, Roquefort, Brie, and Camembert, which range from 264 to 418 kcal per 100 g.

Making and texture of Cancoillotte

Cancoillotte is made from metton, a type of skimmed cow’s milk, to which butter is added. This process results in a cheese with a melting texture, distinct from industrial low-calorie cheese alternatives.

Flavor and versatility in cooking

Despite its low calorie content, Cancoillotte is described as flavorful and aromatic, with a richness that rivals higher-fat cheeses. It can be used in fondue, as a spread on bread, in a garlic sauce, or as a substitute for crème fraîche in gratins.

Ideas for incorporating Cancoillotte into meals

Cancoillotte can be used in fondue with potatoes as an alternative to raclette, spread on fresh bread, mixed with garlic and water for a light sauce, or used in gratins. A recommended snack is a slice of grilled whole grain bread topped with Cancoillotte, nuts, and a drizzle of honey.