Experts explain that teenagers often exhibit behaviors such as saying phrases like "It's embarrassing" or "You're making me ashamed," which are signs of adolescence. These behaviors, including pushing parents away or questioning their words, can be unsettling for parents. Psychologists note that teenagers are trying to build their own identity and may reject attitudes that hinder this process. According to Stella Amiard, a psychologist, teenagers are trying to understand who they are, their place in the world, and how to assert themselves in the face of others' gazes. This can lead to conflicts and experiments in behavior.
A study conducted by researchers from the University of North Carolina found that the adolescent brain is particularly sensitive to the gaze of others and social validation. Awkward parental attitudes, such as using childhood nicknames, sharing embarrassing stories, or displaying public affection, could impact a teenager's social relationships and generate a sense of "shame." To preserve the relationship with a teenager, it is advised to avoid these behaviors and respect their need for independence, which can strengthen the relationship in the long term. It is also important not to try to control everything, as a lack of autonomy can lead a teenager to seek more distance.
Experts point out that this distancing is often a normal stage of development. The main mistake to avoid is taking this rejection as something personal and responding with anger, guilt, or humiliation. Stella Amiard emphasizes that the role of parents is to accompany their teenagers regularly, patiently, and with limits, without trying to solve everything for them. The goal is not to become an absent or invisible parent but to evolve the relationship, as teenagers still need their parents, albeit in a different way. When teenagers feel respected in their need for autonomy, they are more inclined to maintain a trusting relationship with their parents.
Solveig Foucher, a teacher and author of Why your teenager sometimes hates you?, explains that when faced with what may be perceived as a personal attack, parents should respond with a stable, grounded framework and even kindness. This approach helps maintain a healthy connection while allowing teenagers the space they need to grow and develop their own sense of self.
Navigating Teenage Rebellion and Parental Relationships
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