Morning coffee may boost alertness but poses risks for some, including heart issues and sleep problems. Experts warn vulnerable groups to limit intake.
Caffeine's effects on health
Caffeine, a stimulant found in coffee, can increase heart rate and blood pressure, which may be problematic for some individuals. Risks for specific health profiles
People with cardiovascular diseases or hypertension are particularly at risk, as caffeine can worsen their conditions by increasing heart rate and blood pressure. Other sensitive groups
Individuals prone to anxiety, sleep disorders, or digestive issues should also be cautious, as caffeine can exacerbate these conditions. Expert recommendations
Dr. Gérald Kierzek and Dr. Emilie Steinbach advise limiting caffeine intake for those with specific health concerns to avoid adverse effects. Caffeine's role in daily life
Despite its potential risks, coffee remains a popular morning ritual in France, highlighting the balance between its benefits and possible health impacts.
