A sexual practice known as "outstroking" involves slowly removing a penis or sex toy from the vagina or anus. This technique has gained attention for its potential to enhance pleasure for both men and women. According to a survey conducted by the sex education website OMGYES, which included responses from 20,000 women, 57% found the act of outstroking to be "extra pleasurable." Sex educator Gigi Engle, author of Kink Curious, describes outstroking as an "excellent practice" and encourages people to consider including it in their intimate activities. She explains that the slow removal can be more comfortable and less painful than quick extraction, and emphasizes the importance of communication and anticipation during the process. Engle notes that the slow removal of a penis or toy can stimulate the erectile tissue in the vagina, which becomes engorged with blood during arousal. For anal play, she suggests using sex toys with ridges or beads, which are designed to stimulate the nerves in the anal area and enhance sensation. Some women have described the gentle stretching and the contracting feeling after removal as similar to an orgasm. Experts at OMGYES have provided additional tips for practicing outstroking. They recommend using toys with beads of varying widths to create a surprising sensation, being patient and using sufficient lubrication, timing the outstroke toward the end of a sexual session, and maintaining cleanliness by thoroughly washing toys used in the anus before using them in the vagina. These steps can help ensure a safe and enjoyable experience. Gigi also suggests that men can benefit from outstroking, as the slow removal from the anus can be similarly pleasurable. For men, the act of slowly removing the penis can involve a sense of control, which can be erotic. This practice highlights the importance of exploring different sexual techniques and understanding individual preferences to enhance intimacy and pleasure.