Spotify has introduced a new feature called Running Mode for Premium users on iOS and Android devices in select markets. This AI-powered tool is part of Spotify's Fitness hub, a section launched earlier this year that focuses on fitness-related content. As Spotify continues to grow beyond music and podcasts, Running Mode offers a personalized experience for users looking to enhance their workouts with tailored playlists. Unlike the previous Spotify Running feature, which was discontinued in 2018 and relied on detecting a user's pace, Running Mode allows users more control over their workout music. They can choose from a range of options, including structured intensity curves, voice guidance, and a feature called Prompted Playlist, which lets users input specific requests for their workout soundtrack. Whether users are preparing for a casual jog, a high-intensity speed workout, or an interval session, setting up Running Mode is simple and can be done in a few steps. The feature offers several pre-structured workout types, including Intervals, Pyramids, Easy, and Long and Advanced sessions. Intervals alternate between fast-paced and slower segments, using beats per minute (BPM) to guide users through changes in speed. Pyramid workouts start with a warm-up, progress to a peak intensity, then gradually slow down before cooling off, with BPM adjusted for each phase. For users who prefer a steady pace, the Easy workout defaults to a manageable 135 BPM for a 20-minute session. In contrast, Long and Advanced sessions increase the tempo to 150 BPM over 45 minutes to maintain a consistent rhythm for extended workouts. Spotify allows users to adjust the duration of their workout playlist from 10 to 90 minutes, with a special Just Run option offering 20-minute sessions for quick workouts without the need for setup. Each workout type is paired with genre-specific playlists, including pop, hip-hop, electronic dance music (EDM), country, and rock. These playlists update daily, but users can save their favorites for future runs. The Prompted Playlist feature also lets users input specific requests, such as "high-energy songs from last year" or "hip-hop tracks from 2013 for a Sunday jog." Additionally, users can choose to receive motivational audio cues during their workout or mute them if their favorite songs are enough inspiration.