Parents should avoid harsh words when angry with children, as they can harm self-esteem and relationships. Psychologist Pascal Anger advises calm reflection before responding.
Understanding parental anger
Anger is a common emotion for parents, especially when dealing with a child who disobeys, lies, or refuses to listen. It can be difficult to remain calm in these moments, and frustration may lead to saying things that are not meant to be taken literally.Managing anger effectively
Psychologist Pascal Anger advises parents to avoid phrases that attack, devalue, or question a child’s place in the family. He emphasizes the importance of stepping back, thinking before acting, and being sensitive to the child’s feelings to avoid causing harm.The impact of harsh words
Even though anger is a legitimate emotion, it should not be used as an excuse to humiliate or hurt a child. Some words spoken in anger can leave lasting emotional scars and damage a child’s self-image, even if said in a moment of frustration.Avoiding harmful phrases
Pascal Anger lists five phrases that parents should avoid when angry. These include making a child feel responsible for adult conflicts, comparing them to other family members, or using threats that suggest separation from the family.Expressing anger without harm
Instead of harsh words, parents should focus on expressing their feelings and needs in a fair and rational way. This helps children understand the issue at hand without feeling personally attacked or disrespected.
